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Diet
Healthy diet

Healthy diet

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Pregnant women should eat a balanced, nutritional diet and increase their calorie intake to meet the needs of the developing fetus and their changing bodies. Eating a range of wholesome and nutritious foods during pregnancy is one of the most important things that women can do to ensure the normal development and growth of the fetus, and it can help to prevent prematurity and low birth weight. For the mother, good nutrition helps to prevent anemia, infection, and poor healing.

Dr. Jeff Livingston reviewed this

24 year experience in Obstetrics and Gynecology

Is a type of:

Diet

How long it usually lasts:

Chronic (lasts years to lifelong)

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