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A member asked:
I want to eat a healthy diet?
A doctor has provided 1 answer
Organic whole foods: There's no consensus on what the healthiest diet is as there's no one-size-fits-all diet for everyone, but I advise eating mostly organic whole foods with an emphasis on veggies, fruits and nuts. I like Dr. Hyman's dietary advice: https://tinyurl.com/yb9guouj For my essays on the pros/cons of various diets see https://tinyurl.com/ycyqv3ny For why organic is best see https://tinyurl.com/huas65f
Answered 11/13/2019
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