A member asked:

Is paleo a healthy diet?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

It depends on:: There is no single diet that is healthy for everyone and there are many versions of the Paleo diet as well. I am concerned about the high amount of meat in many versions and only advise organic meats, but avoiding sugar, processed foods and grains is generally healthy. My favorite version of the Paleo diet is https://tinyurl.com/yb9guouj Also see https://tinyurl.com/y9ve84mj

Answered 11/13/2019

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