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A member asked:
Can you tell me how i can stick to a healthy diet?
A doctor has provided 1 answer
Be specific with : Your food plan. Vague ideas in your head and not on paper fade quickly. A nutritionist or natural doc can help. Print it out and review daily w/out guilt. Many of are carb lovers. Minimize them along w/sugar. No soda, not even diet. Peace and good health.
Answered 4/3/2014
4.3k views
Thank
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