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Other Topics›Exercise or physical activity›Aerobic exercise›Walking

Walking

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk of developing gestational diabetes.

Dr. Jeff Livingstonreviewed this

Obstetrics and Gynecology 24 years experience

Is a type of:Aerobic exercise

How long it usually lasts:

Chronic (lasts years to lifelong)

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