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A member asked:
How can i make my walking posture better?
A doctor has provided 1 answer
In order have good walking posture you need good posture doing other things as well. Like, do not slouch when you sit. Posture is controlled by muscle strength, habits, flexibility, your weight and whether the spine has any scoliosis, kyphosis, degeneration, or compression fractures. What you can control is the strength of your muscles, your flexibility and your weight. So, work on those things.
Answered 4/28/2023
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