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Aerobic exercise
The benefits of aerobic exercise are powerful. Get moving, raise your heart rate, work up a sweat and feel energized for the rest of the day with aerobic exercise!
Dr. Keegan Duchicela reviewed this
16 year experience in family medicine
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A 22-year old male asked:
For the last 1and a half month my s. Crea slightly increase from 1.092mg/dl-1.1mg/dl. Is there any concern?Im doing aerobic exercise 3x/week for 20min
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A 41-year old asked:
Which should you do first during a workout: aerobic exercise or strength training?
1 doctor answer • 2 doctors weighed in
A 22-year old male asked:
Should i worry if my creatinine increased from 1.09mg last and a half months to 1.1mg/dl?Im doing aerobic exercise 3x/wk.Im not that mascular.So worry
1 doctor answer • 1 doctor weighed in
A 22-year old male asked:
Last 1 and a half months my s. Crea was 1.092mg/dl. Today it was 1.1mg/dl. Is it very bad?Im doing aerobic exercise to lower my cholesterol for1 month
1 doctor answer • 2 doctors weighed in
A 39-year old asked:
Is aerobic exercise better than HIIT?
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A 49-year old asked:
What are examples of aerobic exercise and anaerobic exercise?
1 doctor answer • 1 doctor weighed in
A 51-year old asked:
Which is better for you: aerobic exercise or lifting weights?
1 doctor answer • 3 doctors weighed in
A 36-year old asked:
Which is better for you: aerobic exercise or strength training?
1 doctor answer • 2 doctors weighed in
A 22-year old asked:
What is the bestaerobic exercisei can do to take care of my spine?
2 doctor answers • 3 doctors weighed in
A 33-year old asked:
Are there any cons to strength training compared to aerobic exercise?
2 doctor answers • 8 doctors weighed in
A 51-year old asked:
What is the difference between aerobic exercise and strength training?
1 doctor answer • 2 doctors weighed in
A 35-year old asked:
What type of aerobic exercise involves sustaining one exercise intensity for several minutes?
1 doctor answer • 2 doctors weighed in
A 42-year old asked:
How do cardiovascular and aerobic exercise differ?
2 doctor answers • 3 doctors weighed in
A 43-year old male asked:
Does aerobic exercise decrease the levels of etg in the urine?
1 doctor answer • 1 doctor weighed in
A 18-year old male asked:
Does weight lifting an aerobic exercise or anaerobic exercise ?
1 doctor answer • 4 doctors weighed in
A 20-year old male asked:
What is the role of magnesium during aerobic exercise and anaerobic exercise?
1 doctor answer • 2 doctors weighed in
A 37-year old asked:
Does regular aerobic exercise lower an individual's risk of developing cancer?
2 doctor answers • 6 doctors weighed in
A 23-year old male asked:
How long after strenuous aerobic exercise can liver chemistry remain elevated ?
1 doctor answer • 1 doctor weighed in
A 19-year old female asked:
I'm 21 years old girl weight 38 height 5'3''. is it suitable for me to join the gym for aerobic exercise? will it help me in gaining my weight?
1 doctor answer • 1 doctor weighed in
A 47-year old asked:
I have mitro valve prolapse, is vigorous aerobic exercise ok?
1 doctor answer • 2 doctors weighed in
A 30-year old asked:
How important is aerobic exercise for weight loss and health?
2 doctor answers • 12 doctors weighed in
A 36-year old asked:
Will cardiovascular aerobic exercise help out with my weight lifting gains?
1 doctor answer • 1 doctor weighed in
A 46-year old asked:
Could you tell me what are some common techniques for regulating your heart rate when doing aerobic exercise's?
1 doctor answer • 1 doctor weighed in
A 50-year old male asked:
How does intense aerobic exercise of 30 minutes duration (90%-95% max HR) affect your blood pressure immediately after you stop?
1 doctor answer • 2 doctors weighed in
A 21-year old male asked:
Would aerobic exercise, fast jogging/cycling affect pre hypertension, not been diagnosed, but have had readings up to 145/85 - hw many units 3-5mm hg?
1 doctor answer • 1 doctor weighed in
A 55-year old female asked:
Can breast canser patients do aerobic exercise?
3 doctor answers • 7 doctors weighed in
A member asked:
What aerobic exercise can I do with a femoral stress reaction (other than swimming)?
1 doctor answer • 1 doctor weighed in
A 50-year old female asked:
During aerobic exercise i get a heavy pain inside my stomach - like its going to burst. If i push on my stomach a sharp pain travels to my back.
2 doctor answers • 2 doctors weighed in
A 49-year old female asked:
I try to walk most days every week for exercise. Will that help lower blood pressure or is aerobic exercise better? If on a consistent workout program, when can I expect blood pressure to improve? Weeks, months, years, never?
1 doctor answer • 1 doctor weighed in
A 30-year old male asked:
Feel pain when pressing just below sternum and lump in throat especially after aerobic exercise /if not eaten for a while.
2 doctor answers • 2 doctors weighed in
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