U.S. doctors online nowAsk doctors free
A 50-year-old male asked:

What is d best in body excerse, walking or jogging?

1 doctor answer1 doctor weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 33 years experience
Both burn calories: Walking and jogging can both burn calories and help maintain a your cardiovascular health. Jogging encompasses more direct loading to your knee joints, so if one has arthritis, walking would be the better activity.

Related questions

A 26-year-old female asked:
Whencan i resume physical activity after normal delivey, such as walking, jogging, cleaning house?
2 doctor answers3 doctors weighed in
A 37-year-old male asked:
Is walking better than jogging or running?
1 doctor answer1 doctor weighed in
Last updated Dec 9, 2013

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.