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A member asked:
What is d best in body excerse, walking or jogging?
A doctor has provided 1 answer
Both burn calories: Walking and jogging can both burn calories and help maintain a your cardiovascular health. Jogging encompasses more direct loading to your knee joints, so if one has arthritis, walking would be the better activity.
Answered 12/9/2013
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Is walking or jogging better for you?
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