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A 50-year-old male asked:

what is d best in body excerse, walking or jogging?

1 doctor answer1 doctor weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 32 years experience
Both burn calories: Walking and jogging can both burn calories and help maintain a your cardiovascular health. Jogging encompasses more direct loading to your knee joints, so if one has arthritis, walking would be the better activity.

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A 39-year-old member asked:

How long after stopping lupron (leuprolide) for endometriosis will it take for your body to go back to normal?

1 doctor answer2 doctors weighed in
Dr. Addagada Rao
General Surgery 56 years experience
Few days: Even though half life of Lupron (leuprolide) is only 3 to 4 hrs plasama levels will remain high for few more days ( missing one dose is not a big problem ).
A 33-year-old female asked:

What is the best exercise to reduce tummy fat?

2 doctor answers4 doctors weighed in
Dr. Jeffrey Sider
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Lose wt, aerobics: Probably the best way to lose tummy fat would be to lose weight using aerobic exercise such as walking or cycling. Also you can work on strengthening your abdominal muscles. If you don't lose weight you probably not have the washboard abs one strives for.
A 44-year-old member asked:

What are the best over-the-counter fertility drugs for females?

2 doctor answers4 doctors weighed in
Dr. Andrew Silverman
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OTC fertility drugs: The only otc fertility enhancer is dhea which is non-prescription. All other drugs are not otc.
A 30-year-old member asked:

How can I best prepare for pregnancy as a single woman?

1 doctor answer1 doctor weighed in
Dr. Bruce Young
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Same as married: Proper diet, prenatal vitamins, normal exercise, & preconception visit with an OB doctor to assess any increased risks.
A 21-year-old female asked:

I've been trying to get pregnant for a while so what's the best way to get pregnant with an irregular period?

4 doctor answers7 doctors weighed in
Dr. Frank Trogolo
Obstetrics and Gynecology 21 years experience
Pregnancy: I you have an irregular period it means you ovulate irregularly. You should keep a menstrual calendar writing when you start period and when you have sex. You can also buy an ovulation kit at the pharmacy, this will let you know when you ovulate so you can plan to have sex at that time. If you still can't get pregnant you should see a doctor and bring your menstrual calendar with you.

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Last updated Dec 9, 2013

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