what is d best in body excerse, walking or jogging?

Question

Answer 1

Both burn calories: Walking and jogging can both burn calories and help maintain a your cardiovascular health. Jogging encompasses more direct loading to your knee joints, so if one has arthritis, walking would be the better activity.

Answer 2

Few days: Even though half life of Lupron (leuprolide) is only 3 to 4 hrs plasama levels will remain high for few more days ( missing one dose is not a big problem ).

Answer 3

Lose wt, aerobics: Probably the best way to lose tummy fat would be to lose weight using aerobic exercise such as walking or cycling. Also you can work on strengthening your abdominal muscles. If you don't lose weight you probably not have the washboard abs one strives for.

Answer 4

Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.

Answer 5

OTC fertility drugs: The only otc fertility enhancer is dhea which is non-prescription. All other drugs are not otc.

Answer 6

Sorry: While there are many otc 'remedies' available, not one has been shown to be effective. These medicines are sold largely by word of mouth, and there's a reason they are sold otc - (politely) none of them work.

Answer 7

Same as married: Proper diet, prenatal vitamins, normal exercise, & preconception visit with an OB doctor to assess any increased risks.

Answer 8

Pregnancy: I you have an irregular period it means you ovulate irregularly. You should keep a menstrual calendar writing when you start period and when you have sex. You can also buy an ovulation kit at the pharmacy, this will let you know when you ovulate so you can plan to have sex at that time. If you still can't get pregnant you should see a doctor and bring your menstrual calendar with you.

Answer 9

Calendar: It is very important to keep a calendar of your menstrual period. How long they last. Is important to have a full work with the dr. How an us done, the make sure ovaries and uterus look find. There is a lot of reason why you have irregular periods. There's no simple answered.

Answer 10

Or...: The prior answers will get you started in the right direction, for sure. On the other hand, if 'a while' means a year, seeing a fertility doctor or an obg is in order. Most all fertility specialists would be glad to help/advise you by the way, even if you've not yet tried for a year. Good luck!

Answer 11

Hormonal testing: See an infertility doctor for hormonal testing. It may be as simple as correcting a thyroid abnormality or lowering prolactin levels. Then the appropriate medication can be given. Ovulation induction medications consist of either clomid, femara, and injectable gonadotropins. Also adding glucophage (metformin) for the diagnosis of PC os.

what is d best in body excerse, walking or jogging?

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