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A member asked:
Did walking good for the body?
6 doctors weighed in across 2 answers
Yes: It helps cardiovascular issues and musculoskeletal conditioning. It qualifies as exercise.
Answered 5/11/2014
5.6k views
Walking is good.: We shouldn't devalue the benefit of brisk walking as a whole body cardiovascular exercise which is low-impact and healthy benefits. Aerobics don't have to be strenuous to be helpful. A daily brisk walk, say 30 minutes, will help with weight loss, heart health and improvement of many medical conditions.
Answered 9/19/2015
2.3k views
Related Questions
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I often ask my wife to do "walking on back" massage to me. It feels so good because she's not that heavy. Will it do any harm to my body?
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A member asked:
I am 20 yrs old, weight around 120-121lbs, height 5'2. Am i in a good body weight? I wear size 5 jeans. Is walking 30 minutes 3xs a week enough?
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A member asked:
I work as teacher.I ll ve to walk n stand for long duration in d classroom .My legs pain .Is it good for health?Will it b an exercise ? To our body.
A doctor has provided 1 answer
A member asked:
Petechia started spreading over my body 3 months ago, they seemed to be healing but appeared again after I walk with winter clothes, I did two blood and a urine tests, the results were good. They disappeared except from my feet after showering, socks?
2 doctors weighed in across 2 answers
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