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A member asked:
Is walking 30 min daily is healthy?
7 doctors weighed in across 2 answers
For most people: For normal, healthy people, walking a half an hour once or twice a day is fine. Reasons otherwise might include: medical conditions in which walking a distance worsens symptoms (such as hypoxic lung disease, or certain types of arthritis in which walking worsens the joints), environmental issues (like air pollution or pollen), social issues (like high crime areas), etc...
Answered 10/15/2019
133 views
Absolutely!: Anything to get blood flowing and to burn calories! Just make sure you drink a lot of water if it is hot out where you live!
Answered 10/10/2019
133 views
Related Questions
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I have a feeling of "ants crawling" in my lower legs and feet almost everyday. I walk an hour daily (even walking) and eat healthy. What gives?
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What is the life expectancy of a type 2 Diabetic. Diagnosed at 41 now Im 49. Try to eat healthy. Walk a few miles daily. Last blood test showed an A1c of 6. Quit smoking 5 years ago?
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A member asked:
I'm healthy, walk daily, take 20 mg. Propanalol daily. Feet: nail fungus, red/purple blotches on top - almost circular. Most visible sitting.?
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People also searched for:
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