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Jogging
There are many benefits to being active during pregnancy. You may not feel great every day of your pregnancy, but exercise should make you feel better overall and may help prepare you for labor and childbirth.
There are some conditions or symptoms that may make exercising during pregnancy inadvisable.
Is a type of:Aerobic exercise
How long it usually lasts:
Chronic (lasts years to lifelong)
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A 25-year-old member asked:
Is jogging a good way to lose weight?
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