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A 20-year-old male asked:

What is the role of magnesium during aerobic exercise and anaerobic exercise?

1 doctor answer2 doctors weighed in
Dr. Cathleen London
Family Medicine 26 years experience
Magnesium: Magnesium is used in muscle contraction so it is used for both aerobic and anaerobic exercise.
Dr. Robert Grieco
Family Medicine 37 years experience
When levels are muscles will tend to cramp sooner.
Feb 25, 2014

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A 49-year-old member asked:

What are examples of aerobic exercise and anaerobic exercise?

1 doctor answer1 doctor weighed in
Dr. Stephen Southard
Internal Medicine 15 years experience
Examples are: Aerobic exercise: cycling, running, swimming, walking, jogging, dancing, cross country skiing Anareobic exercise: sprinting, high intensity spinning

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Last updated Jun 10, 2016

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