A 31-year-old member asked:
What's jogging good for?
2 doctor answers • 4 doctors weighed in
Dr. Mark Rasakanswered
Cardiology 35 years experience
Areobic activity is: Jogging is only one form of aerobic exercise. It can be hard on the body and swimming, bike , speed walking can accomplish same goal without phsical pounding.
Created for people with ongoing healthcare needs but benefits everyone.
5.5k viewsReviewed >2 years ago
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A 43-year-old male asked:
Is jogging good at his age ?
1 doctor answer • 4 doctors weighed in
Dr. Dan Fisheranswered
Internal Medicine 29 years experience
Yes.: I am not sure i aught the age, but there is no age at which jogging is bad. As long as he is jogging safely there is no reason to prevent this.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago
Last updated Aug 3, 2017
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