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A 42-year-old member asked:

How might one exercise breathing properly while jogging?

1 doctor answer1 doctor weighed in
Dr. Thomas Namey
Rheumatology 49 years experience
There is none!: Breathing comes naturally, both frequency and depth, in all but synchronized sports, such as breathing while swimming. Anyone suggesting otherwise, is a know not! sorry. Just run and breathe!

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Last updated Apr 27, 2013


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