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Other Topics›Healthy eating

Healthy eating

Healthy eating is focused on healthy foods that are low in saturated fat, sodium, sugar, and cholesterol. A healthy diet is centered around fruits, vegetables, lean protein, and complex (whole grain) carbohydrates.
Dr. Jeff Livingston
Dr. Jeff Livingstonreviewed this
Obstetrics and Gynecology 23 years experience
How long it usually lasts:

Chronic (lasts years to lifelong)

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A 31-year-old member asked:
How can I commit to healthy eating?
2 doctor answers6 doctors weighed in
A 45-year-old member asked:
How can you stick to a healthy eating style?
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A 35-year-old female asked:
Pls.Advice me how to have healthy eating plan?
2 doctor answers2 doctors weighed in
A 34-year-old member asked:
Can you tell me the typical healthy eating tips?
1 doctor answer1 doctor weighed in
A 44-year-old member asked:
What is a good healthy eating plan for a 59 year old?
2 doctor answers5 doctors weighed in
A 33-year-old female asked:
What is a good healthy eating start for a 33 year old woman?
1 doctor answer7 doctors weighed in
A 39-year-old member asked:
Please tell me what are some healthy eating & exercising tips?
1 doctor answer2 doctors weighed in
A 31-year-old member asked:
Can you please tell me about government guidelines for healthy eating?
1 doctor answer1 doctor weighed in
A 40-year-old member asked:
Can you please tell me why it'sso hard to keep to a healthy eating plan?
1 doctor answer3 doctors weighed in
A 43-year-old member asked:
What suggestions can you give to keep up with my exercises and healthy eating?
1 doctor answer2 doctors weighed in
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