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A member asked:
Can i burn fat through only cardio exercises and running on the treadmill and biking?
4 doctors weighed in across 2 answers
Selective fat loss.: You can't selectively burn fat from your abdomen. But muscle sculpting & overall weight loss can you to achieve your goal.
Answered 6/28/2013
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No: Overall weight loss by cardio and calorie restriction or healthy diet can decrease stomach fat (along with the rest if the body). Toning muscles below the skin is what gives definition. Best of luck.
Answered 7/1/2013
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