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A member asked:
Will running on treadmill help me lose full body fat?
A doctor has provided 1 answer
Yes: Any form of exercise burns calories and helps you lose weight and body fat, as long as you do not eat more calories.
Answered 9/26/2017
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Could a teenager lose weight in 8 weeks by running on a treadmill each day?
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Will I really lose some inches around 3-4 from thighs and legs by just running on treadmill and balanced diet ? Please tell.
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