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A member asked:
Do you burn more calories on the treadmill or running in real life?
A doctor has provided 1 answer
Running in real: Run a 6 min mile on the treadmill then another day go do the same thing on the road. Simulation can be good at best, but never the same. You will not win boston training on the treadmill.
Answered 8/5/2012
5.7k views
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