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A 37-year-old member asked:

Is the new facebook challenge a good fitness plan and way to lose weight?

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Dr. Pam Yoder
Specializes in Maternal-Fetal Medicine
GE/Olympic Challenge: To get adequate nutrition and activity daily, facebook members were introduced to multiple challenges https://apps.Facebook.Com/healthyshare they are fine but limited in terms of information, and patients should visit several sites. The cdc http://www.Cdc.Gov/nccdphp/dnpao/index.Html and american college of sports medicine are sources of credible noncommercial information on fitness, nutrition.

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Last updated Jun 20, 2014
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