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A member asked:
Best fitness dvd for losing weight/toning/fitness?
A doctor has provided 1 answer
Hard to Say...: The "best" is relative and tends to be "that which works best for you." that said, I have had wonderful success using the p90x and related in-home dvds and think that after medical clearance they are a serious option. However, training responsibly is critical to avoid injury. Check them out!
Answered 9/12/2013
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