What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
Is one can sodium-free tuna, 1 boiled egg, 1strawberry, 4blackberries, 13 blueberries, and handful almonds a healthy breakfast helping weight loss?
5 doctors weighed in across 2 answers
Breakfast: Yes!all the items here are healthy and of low glycemic index, an ideal breakfast.Well done!
Answered 12/25/2013
4.9k views
Sounds OK: Those foods are all part of a healthy diet. The most important thing is to make sure that the calories you take IN are less than the calories you expend during the day. That is really the only way weight loss can occur. There is a good website to track your calories and exercise: www.myfitnesspal.com
Answered 11/28/2017
3.8k views
Related Questions
A member asked:
I am doibf fitness and body buioding 3 times per week. Is it healthy to have 4 eggs with one yellow for breakfast every day?
A doctor has provided 1 answer
A member asked:
Was my breakfast too big? 2 boiled eggs, 1 banana, handful berries, 1 cup skim milk. I usually only eat 1 egg i don't know why i ate 2, i'm 18 5'9, 165
5 doctors weighed in across 2 answers
A member asked:
Will eating 2 boiled eggs + slices of bread along with a glass of milk for breakfast each day help me to add some weight and strength?
A doctor has provided 1 answer
A member asked:
Will one day of overeating mostly from nut i had a big breakfast but then had close to 1000 cals from almonds i'm not overweight will this make me fat?
A doctor has provided 1 answer
People also searched for:
Healthy breakfast for 18 y/o male? 175 lbs 5'9 tryin 2 lose weight. 4 sardines (no salt added) and 1 boiled egg, 1 handful almond, 1 cup skim milk
One handful sunflower seeds, one handful of almonds, one egg cooked by itself, and 1 cup fat free milk a healthy breakfast?
Was my breakfast healthy? 1 banana, small handful almonds/sunflower kernals, 1 boiled egg, tablespoon pure cranberry juice, 1 cup skim milk, water.
Will my weight reduce if I only eat one boiled egg and apple and water in breakfast,lunch and dinner and nothing else?
Is it healthy to eat one boiled egg each day, at breakfast?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Get the HealthTap app
Video visit and message your doctor
