U.S. doctors online nowAsk doctors free
TN
A 18-year-old male asked:

Is one can sodium-free tuna, 1 boiled egg, 1strawberry, 4blackberries, 13 blueberries, and handful almonds a healthy breakfast helping weight loss?

2 doctor answers • 5 doctors weighed in
Dr. Nimish Gosrani
Dr. Nimish Gosranianswered
Anti-Aging Medicine 35 years experience
Breakfast: Yes!all the items here are healthy and of low glycemic index, an ideal breakfast.Well done!
Created for people with ongoing healthcare needs but benefits everyone.
Learn how we can help
4.9k viewsReviewed >2 years ago
Thank
Dr. Heidi Fowler
Dr. Jane Steiner
Dr. Heidi Fowler and another doctor agree2 doctors agree
Dr. Susan Arnoult
Dr. Susan Arnoultanswered
Family Medicine 27 years experience
Sounds OK: Those foods are all part of a healthy diet. The most important thing is to make sure that the calories you take IN are less than the calories you expend during the day. That is really the only way weight loss can occur. There is a good website to track your calories and exercise: www.myfitnesspal.com
Created for people with ongoing healthcare needs but benefits everyone.
Learn how we can help
3.8k viewsReviewed >2 years ago
Thank
Dr. Kenny Chuu
Dr. Kenny Chuu agrees1 doctor agrees

Related questions

A 34-year-old male asked:
I am doibf fitness and body buioding 3 times per week. Is it healthy to have 4 eggs with one yellow for breakfast every day?
1 doctor answer • 1 doctor weighed in
A 18-year-old male asked:
Was my breakfast too big? 2 boiled eggs, 1 banana, handful berries, 1 cup skim milk. I usually only eat 1 egg i don't know why i ate 2, i'm 18 5'9, 165
2 doctor answers • 5 doctors weighed in
A 41-year-old member asked:
Will eating 2 boiled eggs + slices of bread along with a glass of milk for breakfast each day help me to add some weight and strength?
1 doctor answer • 1 doctor weighed in
A 20-year-old male asked:
Will one day of overeating mostly from nut i had a big breakfast but then had close to 1000 cals from almonds i'm not overweight will this make me fat?
1 doctor answer • 1 doctor weighed in
A 22-year-old male asked:
Is 2 eggs, whole meal toast and a peach a good healthy breakfast with a multi vitamin? Not trying to lose weight but feel better and live healthy.
1 doctor answer • 1 doctor weighed in
Last updated Nov 28, 2017

Found in:

Weight›Boil›Sodium

People also asked

Healthy breakfast for 18 y/o male? 175 lbs 5'9 tryin 2 lose weight. 4 sardines (no salt added) and 1 boiled egg, 1 handful almond, 1 cup skim milk
1 doctor answer • 1 doctor weighed in
One handful sunflower seeds, one handful of almonds, one egg cooked by itself, and 1 cup fat free milk a healthy breakfast?
1 doctor answer • 1 doctor weighed in
Was my breakfast healthy? 1 banana, small handful almonds/sunflower kernals, 1 boiled egg, tablespoon pure cranberry juice, 1 cup skim milk, water.
1 doctor answer • 1 doctor weighed in
Will my weight reduce if I only eat one boiled egg and apple and water in breakfast,lunch and dinner and nothing else?
2 doctor answers • 2 doctors weighed in
Is it healthy to eat one boiled egg each day, at breakfast?
2 doctor answers • 5 doctors weighed in

Related topics

Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
Talk to a doctor now
24/7 visits - just $44!
50% off with $15/month membership

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get the Free App for Members

Get the Free App for Doctors

HIPAASecure
SOC 2 Type 2Certified
TermsPrivacyCookiesDMCA
Copyright 2023 HealthTap, Inc.