A 18-year-old male asked:
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was my breakfast healthy? 1 banana, small handful almonds/sunflower kernals, 1 boiled egg, tablespoon pure cranberry juice, 1 cup skim milk, water.

1 doctor answer
Dr. James Long
8 years experience Internal Medicine
Diet: Yes. You are doing very well.
Answered on Oct 14, 2013
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