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A 41-year-old member asked:

will eating 2 boiled eggs + slices of bread along with a glass of milk for breakfast each day help me to add some weight and strength?

1 doctor answer1 doctor weighed in
Dr. Ed Friedlander
Pathology 44 years experience
Good for you: That and some really hard work in the gym will help you build up the lean muscles that you want. I'm glad you're doing this.

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Similar questions

A 29-year-old member asked:

What are effective weight-loss exercises for an 11-year-old boy?

1 doctor answer3 doctors weighed in
Dr. Lisa Saponaro
Clinical Psychology 18 years experience
Moderate intensity: All children should be engaged in moderate to high intensity exercise for at least 1 hour of every day. Any exercise your 11 year old will participate in regularly is the best for him. Make sure it is something that keeps his heart rate going. While exercise promotes health and helps in weight loss, it is not enough without improved diet. Check out choosemyplate.Gov for nutritional guidance.
A 31-year-old member asked:

Do detox diets really work for weight loss?

1 doctor answer6 doctors weighed in
Dr. Janet Greenhut
Preventive Medicine 43 years experience
No: The only thing that works for weight loss in the long term is eating less and being more physically active. Making temporary changes and then going back to usual eating habits will result in gaining back the weight you lost. Check out this site to learn about fad diets: http://www.Eatright.Org/public/.
CA
A member asked:

How can a pre diabetic person with BMI < 18 gain healthy weight? I have lost 5 lbs since diagnosis.

1 doctor answer2 doctors weighed in
Dr. Keegan Duchicela
Family Medicine 14 years experience
BMI is a guide...: And not necessarily an absolute measure of health. If you're doctor is saying you must gain weight because of your low bmi, then you should focus on eating lean, healthy proteins like fish, chicken and turkey, and doing some resistance exercise (weights, etc). If this is a big concern, i'd strongly recommend working with a nutritionist (along w. Your pcp)- they can be a big help.
A 35-year-old male asked:

What can a person do to treat or prevent constant heat rash breakout from(i assume) working all day in the unavoidable heat?

1 doctor answer1 doctor weighed in
Dr. Robert Kwok
Pediatrics 33 years experience
May be hard to do...: People try to live and work in conditions that their bodies are able to adapt to, but sometimes that is not possible. A primary care doctor and a dermatologist can help prevent and treat recurrent heat rash (miliaria treatment). Keeping the skin surface intact, healthy, and normal is important. That means not rubbing the skin with rough clothes, or getting industrial chemicals on them.
Grenada
A 18-year-old female asked:

Chances of getting pregnant from sex on last day of period -if 31 day cycle?

1 doctor answer2 doctors weighed in
Dr. Michael Toaff
A Verified Doctoranswered
A US doctor answeredLearn more
Conception: If the cycle is regular and the period is 3-7 days, the chances arevery small.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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Last updated Dec 10, 2013

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