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A member asked:
Will one day of overeating mostly from nut i had a big breakfast but then had close to 1000 cals from almonds i'm not overweight will this make me fat?
A doctor has provided 1 answer
Almonds overdose: Almonds are an excellent health food in moderation. Eating a1000 calories of almonds at once may give you a case of diarrhea.
Answered 4/19/2014
4.2k views
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