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A member asked:
Is it healthy to eat one boiled egg each day, at breakfast?
5 doctors weighed in across 2 answers
Yes: This is a very controversial question. I believe it is not a problem, an egg is an excellent source of protein and calcium, the yolk-large cholesterol content. However this cholesterol doesn't translate in the body to the 'bad' cholesterol. Very important is check your entire lipid panel on a doc checkup. If there is a cholesterol problem, then the diet has to be individualized. What else is new!
Answered 12/4/2018
6.3k views
Problems Unlikely: If you have only 1 egg per day there is a low chance of medical problems resulting in this type of diet. More than this may be too much and remember too many eggs may cause elevation of fat levels.
Answered 12/8/2018
239 views
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