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A 47-year old asked:
Any self-help tips for arachnophobia?
1 doctor answer • 1 doctor weighed in
A 30-year old asked:
What is missing from self-help books? I have a bookcase full of them.
1 doctor answer • 1 doctor weighed in
A 41-year old asked:
What could be some self help techniques for organization for one with a disease such as schizoaffective disorder?
1 doctor answer • 6 doctors weighed in
A 23-year old male asked:
I was assaulted by my brother & cousin. I feel traumatised and in general am very sensitive. Don't want to get professional help, any self-help tips?
1 doctor answer • 4 doctors weighed in
A 39-year old male asked:
What are some self-help resources to manage symptoms of depression?
2 doctor answers • 4 doctors weighed in
A 25-year old male asked:
Are there any books like self-help that you can recommend for someone trying to recover from psychological trauma?
2 doctor answers • 5 doctors weighed in
A 28-year old male asked:
I suffer with unwanted thoughts and compulsive actions again and again. I am on medication. Please tell me some self help tips.
1 doctor answer • 4 doctors weighed in
A 34-year old asked:
Any tricks, self help for panic attacks?
2 doctor answers • 8 doctors weighed in
A 38-year old asked:
What are the common self help options for chronic depression?
1 doctor answer • 3 doctors weighed in
A 20-year old female asked:
Diagnosed with sinusitis got antibiotics is there any self help tips I could also use to relieve it?
2 doctor answers • 3 doctors weighed in
A member asked:
I have fluid behind the air drum but where I am it takes up to your year to see a doctor. Are there any self help i could try?
1 doctor answer • 4 doctors weighed in
A 26-year old female asked:
Can i be my own psychologist? Obviously not literally but are there self help options that would work just as well as seeing a psych?
5 doctor answers • 15 doctors weighed in
A 53-year old female asked about a 60-year old male:
Is there a way to self help for adrenal fatigue?
2 doctor answers • 6 doctors weighed in
A 40-year old asked:
General surgery-self-help. Can I pop my own cyst?
2 doctor answers • 8 doctors weighed in
A 19-year old male asked:
What treatment options are there for anorexia? Are there any self-help options?
1 doctor answer • 2 doctors weighed in
A 38-year old asked:
What do you recommend for an anger management self help book that is recommended by psychologists and easy to read?
1 doctor answer • 6 doctors weighed in
A 32-year old female asked:
Suffer with low anxiety no meds just self help Cd when I'm stuck in traffic I feel start of panic attack it's so overwhelming how to control naturally?
1 doctor answer • 3 doctors weighed in
A 26-year old female asked:
Can panic attack harm me? Will i die from it? I don't want to drink meds. Any self help tips? Thank u :-)
1 doctor answer • 6 doctors weighed in
A 28-year old female asked:
What can i do myself;self help,to stop my daily stress headaches;tension headaches? Daily headaches 2 months now
1 doctor answer • 1 doctor weighed in
A 35-year old female asked:
Had psychosis now being sent for neuropsychological testing as my concentration isn't good. What can I do as self help?
1 doctor answer • 6 doctors weighed in
A 45-year old asked:
What happens if the psychologist suggested guided self-help as part of treatment does that mean my bulimia is not that bad?
1 doctor answer • 2 doctors weighed in
A 25-year old male asked:
How to control intrusive thoughts and overcome OCD without help of psychiatrist ? Can you please tell me any self help tips.
1 doctor answer • 1 doctor weighed in
A 31-year old female asked:
Hi, could a doctor recommend a book (maybe self help) that might help with anxiety, health anxiety, and anxiety related to past trauma?
1 doctor answer • 4 doctors weighed in
A 42-year old male asked:
Ssri's don't work on me so the psych has more or less told me to self help with my gad they are also weaning me off diazepam ' is this right ?
1 doctor answer • 7 doctors weighed in
A 32-year old female asked:
How to control anxiety/start of panic attack naturally. Anxiety has improved massively with self help cd, on public transport I sometimes get panicky?
1 doctor answer • 5 doctors weighed in
A 17-year old female asked:
Can anyone give my good news on genital warts.Im 17 year old female. So can I have healthy kids. With me being so young with they cure its self? Help
2 doctor answers • 3 doctors weighed in
A 17-year old female asked:
Is a severe lack of appetite after physical abuse, a significant problem. Sleep troubles too. Extreme anxiety. Cannot seek help now. Self help?
3 doctor answers • 4 doctors weighed in
A 40-year old female asked:
What causes a yellow tongue? I have acid reflux & heartburn. What self help cdn get rid of the yellow tongue please apart from oral brushing etc.
2 doctor answers • 2 doctors weighed in
A 67-year old male asked:
Had persistent bleeding from ears after nurse removed wax with curette. Both ear canals have been blocked for 2 days. Saw family MD - noted swelling, couldn't see ear drum, referred me to ENT. Could take weeks to get appt. Any self-help can I do now?
2 doctor answers • 2 doctors weighed in
A 43-year old asked:
How does self-efficacy help one to deal and cope with an illness?
1 doctor answer • 1 doctor weighed in
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