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A member asked:
Hi, could a doctor recommend a book (maybe self help) that might help with anxiety, health anxiety, and anxiety related to past trauma?
A doctor has provided 1 answer
Anxiety book : The book "Stop Obsessing," by Edna Foa is excellent. It teaches CBT, or Cognitive Behavioral Therapy. Good luck.
Answered 12/30/2015
3.5k views
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