A member asked:

What do you recommend for an anger management self help book that is recommended by psychologists and easy to read?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

A few: "the anger management sourcebook" by glenn schiraldi & melissa kerr; "the cow in the parking lot: a zen approach to overcoming anger" by edmisten & scheff ; and "the dance of anger" by harriet lerner (talks about anger in relationships, especially).

Answered 12/9/2013

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