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Mediterranean diet

Mediterranean diet

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Related questions

A 35-year old asked:

What is a good mediterranean diet foods?

1 doctor answer • 2 doctors weighed in

A 42-year old asked:

Is the mediterranean diet actually good for you?

2 doctor answers • 3 doctors weighed in

A 35-year old asked:

Why is the Mediterranean diet considered so healthy?

1 doctor answer • 1 doctor weighed in

A 35-year old asked:

What ingrediants are common in such mediterranean diets?

1 doctor answer • 2 doctors weighed in

A 31-year old male asked:

Thinking about starting the mediterranean diet. Anything in addition you all would suggest? I want to be healthy, but still stay lean and fit...

2 doctor answers • 4 doctors weighed in

A 38-year old asked:

Mediterranean diet, is it ok to eat sardines everry day?

1 doctor answer • 1 doctor weighed in

A 63-year old male asked:

Which is the best diet among Keto Diet Weight Watchers Mediterranean Diet? Is there one that is better than any of these?

1 doctor answer • 1 doctor weighed in

A 63-year old male asked:

Hello doctors. Are any of you familiar with and are you comfortable recommending or not recommending the Keto Plan/Diet or Mediterranean Diet or Weight Watchers or Optavia?

1 doctor answer • 1 doctor weighed in

A 42-year old asked:

Will the mediterranean diet help reduce my cholesterol level?

1 doctor answer • 3 doctors weighed in

A male asked:

Is the mediterranean diet or paleo diet better for losing weight?

2 doctor answers • 5 doctors weighed in

A 40-year old asked:

Is the mediterranean diet acceptable for people with type 2 diabetes?

1 doctor answer • 1 doctor weighed in

A 36-year old asked:

Will going from an mostly fat diet to an mediterranean diet have extreme weight loss?

1 doctor answer • 3 doctors weighed in

A 31-year old asked:

Fish allergy and the mediterranean diet==what are substitutes?

1 doctor answer • 4 doctors weighed in

A 28-year old male asked:

About mediterranean diet, is olive oil even good when used for frying?

2 doctor answers • 2 doctors weighed in

A 63-year old male asked:

Very good afternoon doctors. Do you prefer DASH Diet Mediterranean Diet Weight Watchers Keto Diet or Optavia?

1 doctor answer • 1 doctor weighed in

A 61-year old male asked:

Good morning doctors! Could you explain how I would utilize the Mediterranean Diet or DASH diet for weight loss? What specific food or foods do I remove or add? Which is better for weight loss--Meditteranean or DASH?

1 doctor answer • 1 doctor weighed in

A 31-year old asked:

Is the mediterranean diet healthy for people who are prone to kidney stones?

1 doctor answer • 1 doctor weighed in

A 26-year old male asked:

Walking five miles a day, eating five a day, following Mediterranean diet, no smoking/drinking/drugs/caffeine, 8 hours sleep. Healthy lifestyle?

1 doctor answer • 1 doctor weighed in

A 20-year old female asked:

Hello.How can I get rid of celulite? I have it on my thighs and a little on my knees. Currently I am working out and having a mediterranean diet.

1 doctor answer • 2 doctors weighed in

A 23-year old male asked:

55~59 bpm resting heart rate as of this month. I know avg is 60-100. I dont regularly exercise. Would my low avg heart rate be major cause for concern? (I do not exercise regularly but am very loyal to Mediterranean diet if that helps?

2 doctor answers • 2 doctors weighed in

A 23-year old male asked:

23m) NAFLD diagnosed 2 years ago. I noticed a new dull feeling in low, right rib after a night of drinking(i do 3 drinks every 2 months max). Waiting on lab results. Is my illness irreparable if i feel symptoms?(Currently doing Mediterranean diet?

2 doctor answers • 4 doctors weighed in

A 62-year old male asked:

Good evening doctors. Are any of you familiar with GOLO as supplements for weight loss? are you familiar with the Mediterranean Diet? Do any of you think that Weight Watchers is a good program? How do I decide what is a proper program for weight loss?

1 doctor answer • 1 doctor weighed in

A 24-year old male asked:

Y wud i hav NASH or nafld if I am a 24 y male non alcoholic BMI 19.5. Exellent lipid profile. Good mediterranean diet.Negative u/s & workup 4 high alt?

2 doctor answers • 2 doctors weighed in

A 45-year old female asked:

Is poor post-workout heart recovery rate related to high LDL? My total chol 312, HDL 77, Trig 136, LDL 206. 1-min HRR 15bpm, 2-min HRR 27bpm, BMI 19.5, mediterranean diet, intermittent fasting. Are the HRRs acceptable or need to be addressed?

2 doctor answers • 2 doctors weighed in

A 60-year old male asked:

Very good morning doctors! Is there a weight loss/diet program that you recommend or DO NOT recommend? I waslooking specificallyat Weight Watchers, Mediterranean Diet, Optavia/Take Shape for Life. Is it better to consult with a nutritionist/dietician

1 doctor answer • 3 doctors weighed in

A 24-year old male asked:

Dear Drs, Which diet do you recommend for losing weight and reversing NAFLD and elevated insulin level 36 mUI/l (obese man with hypertension and hyperuricemia): keto diet or a low carb diet or the mediterranean diet ?

1 doctor answer • 1 doctor weighed in

A 22-year old male asked:

I had a ct scan with dye done. It said coronary artery calcifications are present among other things. I stopped smoking and switched to a Mediterranean diet. Should I be really worried about this at 22 years old? 65 270lbs. Loosing weight is #1?

2 doctor answers • 4 doctors weighed in

A 34-year old asked:

What is the mediterranean pyramid diet?

2 doctor answers • 3 doctors weighed in

A 33-year old male asked:

Would you agree having no more than 2 grams of saturated fat daily with a low sodium, Mediterranean style diet and active lifestyle minimize the risk of any calcium deposits in the coronary arteries? I have 0 percent based off calcium score?

2 doctor answers • 2 doctors weighed in

A 23-year old male asked:

I used to have hypertension (140s/90s) and then dieted Mediterranean/low sodium and get low blood pressure (95s/60s). I feel dizzy when i get up too fast. Also have Fatty liver. What should i do lifestyle-wise for this issue before my next doc visit?

2 doctor answers • 2 doctors weighed in

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