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A member asked:
Very good afternoon doctors. do you prefer dash diet mediterranean diet weight watchers keto diet or optavia?
A doctor has provided 1 answer
I do not prefer a diet that has a name. I prefer eating healthy which is low fat, low gluten, low sugar, low salt, plenty of nuts, fresh fruits and vegetables and also lean meat, fish, eggs and nothing processed.
Answered 7/19/2023
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