A member asked:

Would you agree having no more than 2 grams of saturated fat daily with a low sodium, mediterranean style diet and active lifestyle minimize the risk of any calcium deposits in the coronary arteries? i have 0 percent based off calcium score?

2 doctors weighed in across 2 answers

Whatever your doing is successful. Do not change anything. Good Luck

Answered 5/3/2022

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A coronary artery calcium scar of zero is an excellent prognosis for not developing coronary artery disease for some years. Continue to follow a diet low in cholesterol& saturated fat& sweets, no smoking,regular exercise,maintain ideal weight and blood pressure, & minimize stress. I have seen patients in their 70's with a zero score and that can be you,also.

Answered 5/4/2022

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