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A member asked:
Which is the best diet among keto diet weight watchers mediterranean diet? is there one that is better than any of these?
A doctor has provided 1 answer
Diet should be tailored to ones needs. So one cannot be randomly assigned or compared to another without knowing more specifics of the person desiring one. If one is needed it should be under supervision or recommendation of a doc or dietician.
Answered 7/20/2023
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