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A member asked:
As i am an endomorph, how lean could i naturally get with diet & hard weight training? i've been on low carb for about a yr nd im about 12-15% bodyfat
A doctor has provided 1 answer
Too lean: You are too lean, in fact almost anorexic. Consider that to join the navy seals you need a body fat of approximately 20-25 percent.
Answered 9/28/2016
5.1k views
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