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A member asked:
How to build lean muscle mass without accumulating fat, as i am an endomorph, should i completely remove carbs from my diet?
A doctor has provided 1 answer
Lean muscle: Lean muscle mass can be increased by limiting your carbs to 100 grams a day. Please test your ketones with ketone sticks.
Answered 12/10/2013
5.1k views
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