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A member asked:
I am an endomorph as i've been on a low carb diet for about a yr & im about 12-15% bodyfat, is this as lean i can naturally get?height-5ft7 weight-74kg
A doctor has provided 1 answer
Calorie counts: Weight loss and getting leaner is not all about restricting carbs. Look at your calorie intake. If your intake is less than you expenditure you will continue to lose weight. You should however be careful to maintain a healthy, balanced and nutritious diet.
Answered 8/1/2013
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