A member asked:

Can there be anything available to lose weight without exercising?

A doctor has provided 1 answer
Dr. Nimish Gosrani answered

Specializes in Anti-Aging Medicine

Food: Exercise is not the main way to lose weight!you have to burn 3500 calories from exercise to lose just one pound!the main way is through a proper nutrition plan focused on low glycemic/low carbohydrate foods.

Answered 9/14/2013

4.9k views

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How can I get back to exercising after a long time in order to lose weight?

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