A member asked:

Is it possible to lose weight without exercising?

A doctor has provided 1 answer
Dr. Nimish Gosrani answered

Specializes in Anti-Aging Medicine

Exercise: The main way to lose weight is through proper nutrition.Even if you don't exercise much you will still lose weight if your nutrition is solid.Remember, in order to lose just 1 lb in fat, you need to burn 3500 calories through exercise !

Answered 9/14/2013

4.9k views

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