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A member asked:
What exactly is the quickest & easiest way to lose weight without exercising?
A doctor has provided 1 answer
No exercise !: The most important way to lose weight is through an excellent nutrition plan which focuses on eating a low carb/low glycemic index diet.Don't focus on counting calories.Exercise is good for your health but not the main way to lose weight.
Answered 9/16/2013
4.9k views
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