A member asked:

How can you lose weight without exercising very much (or at all)?

A doctor has provided 1 answer

Calorie count: Losing or gaining weight is a balancing act. Calories in versus calories out. If you take in more calories than you use in a day then you gain weight if you use more calories(like exercising) then you take in(eat) you lose weight. This does not hold true if you have any medical conditions that would change the equation.

Answered 4/27/2013

5.5k views

Thank

Related Questions

A member asked:

Exercising and working out but not losing weight, what to do?

A doctor has provided 1 answer

A member asked:

How can I get back to exercising after a long time in order to lose weight?

3 doctors weighed in across 2 answers