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A member asked:
Please suggest what foods can i eat if i'm trying to stick to low carbs, low fat in order to lose weight?
A doctor has provided 1 answer
Several.: Lean meat, fish, poultry. Virtually most vegetables, which are calorically non-dense! berries. All non-sugar beverages- fruit juices need be avoided! avoid baked goods! low carb, high fiber tortillas (ole, mission, other brands).
Answered 5/14/2013
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