A 20-year-old female asked:
if i eat no carbs in a week and eat more fats like oil and fried food i will lose weight?
1 doctor answer
Dr. Randy Baker answered
39 years experience Holistic Medicine
Fried food not wise!: Fried food is one of the least healthy things we can eat & is certainly not a good strategy for losing weight! eating "no carbs" is extreme. Not all carbs are bad- avoiding starches- sugar, grains, potatoes & sweeter fruits will help you lose weight, but do not avoid most vegetables. You need more than a week to lose much.See www.Nytimes.Com/2012/07/01/opinion/sunday/what-really-makes-us-fat.Html.
Answered on Dec 9, 2013
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