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A member asked:
If i eat no carbs in a week and eat more fats like oil and fried food i will lose weight?
A doctor has provided 1 answer
Fried food not wise!: Fried food is one of the least healthy things we can eat & is certainly not a good strategy for losing weight! eating "no carbs" is extreme. Not all carbs are bad- avoiding starches- sugar, grains, potatoes & sweeter fruits will help you lose weight, but do not avoid most vegetables. You need more than a week to lose much.See www.Nytimes.Com/2012/07/01/opinion/sunday/what-really-makes-us-fat.Html.
Answered 12/9/2013
5.4k views
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