A member asked:

Please suggest what foods could i eat on a low carb diet?

A doctor has provided 1 answer
Dr. Ibrahim Moussa answered

Specializes in Internal Medicine - Cardiology

Avoid simple sugars: Avoid soft drinks, table sugar, bread, pasta, starches, ice cream, anything with high fructose corn syrup. Eat vegetables, salads, beans, whole fruits with low sugar contents, chicken, fish and lean meat. Get in the habit to look at the label and see how much carbohydrates is in ( high fructose corn is in ketchup, salad dressings, bread, coated french fries...).

Answered 3/6/2016

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Thank

Related Questions

A member asked:

What foods can you eat on low carbohydrate diet?

A doctor has provided 1 answer