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A 42-year-old member asked:

How to avoid high potassium food, and lower ldl cholesterol at the same time?

2 doctor answers2 doctors weighed in
Dr. Bennett Werner
Cardiology 45 years experience
See below: Avoid the 10 foods listed here: http://www.Healthaliciousness.Com/articles/food-sources-of-potassium.Php and otherwise, try to follow a vegetarian diet.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Rex Mahnensmith
A Verified Doctoranswered
45 years experience
Lower K and LDL: Can be done!!! Apples daily. Pears daily. Oatmeal daily. Lots. And avoid saturated fats, sugars, refined carbs, and high potassium fruits.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Aug 4, 2018

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