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A member asked:
How to avoid high potassium food, and lower ldl cholesterol at the same time?
2 doctors weighed in across 2 answers
See below: Avoid the 10 foods listed here: http://www.Healthaliciousness.Com/articles/food-sources-of-potassium.Php and otherwise, try to follow a vegetarian diet.
Answered 4/30/2013
5.2k views
Thank
Lower K and LDL: Can be done!!! Apples daily. Pears daily. Oatmeal daily. Lots. And avoid saturated fats, sugars, refined carbs, and high potassium fruits.
Answered 8/4/2018
3.8k views
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