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A 42-year-old member asked:

How to avoid high potassium food, and lower ldl cholesterol at the same time?

2 doctor answers2 doctors weighed in
Dr. Bennett Werner
Cardiology 44 years experience
See below: Avoid the 10 foods listed here: http://www.Healthaliciousness.Com/articles/food-sources-of-potassium.Php and otherwise, try to follow a vegetarian diet.
Dr. Rex Mahnensmith
A Verified Doctoranswered
A US doctor answeredLearn more
Lower K and LDL: Can be done!!! Apples daily. Pears daily. Oatmeal daily. Lots. And avoid saturated fats, sugars, refined carbs, and high potassium fruits.

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Last updated Aug 4, 2018

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