A member asked:

What are best foods to lower ldl cholesterol? 37 year old male with 142 ldl, don't eat much beef, cheese, chocol., pork, shrimp. what else can i do?

A doctor has provided 1 answer
Dr. Payam Mehranpour answered

Specializes in Internal Medicine - Cardiology

Goals: Diet has little effect on lowering cholesterol levels. Dairy products and eggs (yolk) also contain cholesterol which you might want to minimize. Depending on your risk for heart and vascular disease you may or may not need to lower your cholesterol level, based on latest guidelines.

Answered 3/21/2016

4.7k views

Thank

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