A member asked:

If my wrist tissue is tight and i wanna loosen it the doctor said go to physical therapy and stretch it do u think doing that and also adding the massage gun would help with loosening my wrist tissue?

A doctor has provided 1 answer
Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

Yes, occupational therapy evaluation and recommendations should help. Not sure if the massage gun would help as well, best will be to take it with you when meeting the therapist so that they can weigh in based on current changes of your wrist.

Answered 1/17/2023

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