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A member asked:
What are vitamins do i have to add into my daily diet?
A doctor has provided 1 answer
Depends on your diet: This depends on your diet but most Americans have multiple vitamin and mineral deficiencies. If you have an unusually excellent diet you may only need Vit D esp. in fall and winter; most people need 5000 iu of D a day. But I believe everyone can benefit from a quality multivitamin such as ONE Multivitamin from Pure Encapusulations. See https://tinyurl.com/ybwlwuds for a further discussion.
Answered 7/20/2019
225 views
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