A member asked:

I read that more vitamin c doesn't necessarily boost immune system, but if you didnt get much, then started eating good diet daily- this is helpful?

A doctor has provided 1 answer
Dr. John Chiu answered

Right: Eating a diet rich in antioxidants is considered healthy. Vitamin C does not have proven effect on your immune system but vitamin D3 may help better regulate your immune system.

Answered 5/10/2016

1.3k views

Thank

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