A member asked:

Gave up diet soda a year ago. i drink 2-3 liters of water daily plus 2 vitamin water zero daily with lunch one & dinner for flavor. safe choice?

A doctor has provided 1 answer
Dr. Julie Abbott answered

Specializes in Preventive Medicine

I think this sounds: pretty good. Vitamin Water Zero passes a lot of nutritional tests: it is calorie free, has no artificial sweeteners (sweetened with Trulia and fructose) and no artificial dyes. You are getting 200% of the vitamin C recommended daily value (100% in each 8 oz), but close to 100% of a handful of B vitamins and a boost for a few more. Total fluid intake: about 84 to 118 oz daily..generous but ok:)

Answered 11/9/2016

899 views

Thank

Related Questions

A member asked:

Is it healthy to drink "vitamin water Zero XXX"?

A doctor has provided 1 answer