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A member asked:
What happens if you eat vegetables and fruit every now and then and eat other foods regularly but within your calorie intake for the day?
A doctor has provided 1 answer
Food plan: If you are on a Weight Watchers plan then stay w/the intake they suggest. Our psyche rebels against "no" so a very occasional splurge is ok, e.g., a favorite food once a week. See doctor to make sure you are eating a diet healthy for you and ask about a low car diet. Peace and good health.
Answered 11/10/2017
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