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Greenwood, IN
A 18-year-old female asked:

What happens if you eat vegetables and fruit every now and then and eat other foods regularly but within your calorie intake for the day?

1 doctor answer2 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
Food plan: If you are on a Weight Watchers plan then stay w/the intake they suggest. Our psyche rebels against "no" so a very occasional splurge is ok, e.g., a favorite food once a week. See doctor to make sure you are eating a diet healthy for you and ask about a low car diet. Peace and good health.
Last updated Nov 10, 2017


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