Get Virtual Care
For Businesses
About Us
A member asked:
Is it healthy to get all of one's recommended calorie intake by consuminf only fruits and vegetables?
A doctor has provided 1 answer
Healthy: It is currently recommended that we take in 5 servings of veggies and 4 servings of fruit per day. It is best that your diet be nutrionally balanced with protein, dairy, meat/fish (unless vegetarian) & healthy fats.
Answered 2/27/2020
5.2k views
Thank
Related Questions
A member asked:
Is a 1500 calorie diet healthy and sustainable if vegetables, fruit, lean protein and in processed carbohydrates are consumed?
A doctor has provided 1 answer
A member asked:
I have a healthy diet: plenty of fruits, vegetables and meats; i drink a lot of water; my grain and diary intake is low; and I am active. I am consistently constipated. What can I do?
3 doctors weighed in across 3 answers
A member asked:
I'm 7 weeks pregnant and not able to eat much, maybe 1200 calories but all health organic fruit, vegetables, protein. is this ok since it's early? I just can't eat more right now.
A doctor has provided 1 answer
People also searched for:
What happens if you eat vegetables and fruit every now and then and eat other foods regularly but within your calorie intake for the day?
Hi docs, would i feel better health wise using a juicer to get my fruit & vegetable intakes?
I limit my food intake to two thousand calories, try to eat as healthy as possible and exercise three to five days a week. However, I can not get below 160 pounds at 56. How, can I change my lifestyle to lose the extra weight?
What is the best way to gain healthy weight? My doctor recommended 25 pounds by a ridiculous time, but gave me no health plan or foods I should try and eat. Ive been eating more protein intake and also raising my daily calorie intake?
I had a baby 4.5 months ago, if i start dieting now would my milk supply get affected? What is the recommended calorie intake?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
